Reflexology is a type of bodywork that focuses on reliving stress and tension in the body through the hands and feet. There are reflexes in the hands and feet that correspond to glands, organs and other parts of the body. A Reflexology Therapist can detect imbalance within the body by palpating the hands and feet. By massaging and pressing specific landmarks they can stimulate and send energy to the unbalanced areas of the body
Benefits of Reflexology: Reflexology has short and long term benefits. Immediately after a session of reflexology relaxation and a release of stress and tension are apparent benefits. More long term benefits have been reported as reduced pain from migraines, constipation, neck and back problems, reduced PMS symptoms, increased circulation and an improved immune system
